CINNAMON TOAST CRUNCH RAW MILK 🥛✨🤎✨

Written By Kaleigh Stanziani

On our social media pages, we love to share delicious, healthy #rawmilk recipes. One of our recent, classic recipes on Instagram sparked the interest of one of our wonderful customers and followers, @lacemuller, who saw this recipe today and just HAD to try it… instant favorite. 👏🏻

Ice + Raw Milk + Vanilla + Cinnamon

GET THE RECIPE:

INGREDIENTS

INSTRUCTIONS

Add a scoop of ice into a medium sized glass. Add vanilla extract, raw milk, and cinnamon. Stir to combine. Sip and enjoy!

3 CUPS A DAY = A VERY HAPPY GUT AND A HEALTHY YOU

This is our absolute FAVORITE raw milk recipe to share, and it gets EVERYONE excited to drink their (3 cups a day) of raw milk! Kids, husband, friends, you name it. You can’t go wrong with this delicious, healthy recipe. Here’s why we recommend including raw dairy products in your daily regime:

1. WHOLE AND UNPROCESSED

RAW FARM Whole Raw Dairy products are unprocessed and complete with bioavailable vitamins, minerals, enzymes, beneficial bacteria, naturally occurring CLA, and omega-3 fatty acids.

2. NON-GMO

Absolutely NO antibiotics, synthetic hormones, toxic pesticides, or GMO anything.

3. NO LACTOSE INTOLERANCE

Customers with lactose sensitivities have a delicious, nutritious, and natural alternative in this unaltered, wholesome product.The ease of digestibility of Whole Raw Dairy Products gives those that experience discomfort with processed dairy products, a delicious and natural option.

4. PROBIOTIC, RAW, & TESTED

Probiotics are live microorganisms that provide health benefits when consumed by improving or restoring the gut flora. Probiotics are your gut’s BFF, and Raw Dairy Products have a natural abundance of them! This is another reason why raw dairy products are so easily digestible.

RAW FARM is deeply committed to the safe production of high-quality raw dairy products. We proudly meet and EXCEED all required California state testing and #dodairydifferent with our unique Test & Hold Protocol. Our protocol is a three (3) step testing process that starts at the dairy (milking) level and ends with the final product (creamery).

Under our Test & Hold Protocol, we test for E. coli O157: H7, Coliforms, Listeria, Salmonella, Campylobacter, and Standard Plate Count. Our family-owned business believes there is power in numbers and that is why we work closely every single day with our regulators and inspectors. As part of our plan, all milk from each day is assigned a unique “Lot ID", which provides accurate tracking of all milk batches. This allows us to efficiently connect our milk batches to all test results. Learn more about our testing program here.

5. NATURALLY OCCURRING CLA & OMEGA-3 FATTY ACIDS

For optimal health, it’s important to optimize our Omega-3 to Omega-6 fatty acids ratio. The right balance can protect our heart health, reduce inflammation in the body and improve neurological function. These fatty acids are called essential, by the way, because we must get them from our diet. Our bodies can’t make them on their own. Raw Dairy Products are amazing source of these Omega-3 fatty acids. (Source)

6. BUILDS STRONG BONES

Raw Dairy Products are high in Calcium. Just one small serving (1oz or 28g) of RAW FARM Raw Cheddar Cheese has 20% of the RDI of Calcium. Calcium is a very important nutrient for building strong bones, teeth, and organs. A diet high in calcium lowers the possibility of developing bone-related issues in the future. (Source).

7. ANTI-INFLAMMATORY PROPERTIES

Unlike pasteurized dairy products, raw dairy products products are whole, complete, and are digested perfectly, creating absolutely no issues within the body. How is this so? Pasteurization is the process of heating milk to extreme temperatures to kill off “dangerous” bacteria; however, the bacteria and enzymes in raw milk are supposed to be there to help you digest it! The bacteria found in raw milk work with enzymes to break down nutrients, so our bodies can better absorb them. This is why pasteurized dairy products can lead to lactose-intolerance and why raw dairy products generally do not.

8. THE GOOD KIND OF CHOLESTEROL

Cholesterol has an unfair bad reputation. Did you know cholesterol is in every cell of your body and is needed to protect and repair the cells in your body? Raw dairy products contain good cholesterol HDL: (High-Density Lipoprotein).

9. STRENGTHEN YOUR CELLS

The fat in raw dairy products, such as raw butter, strengthen organs and glands, heals the eyes, cleanses arteries, and dissolves plaque made from certain cooked plant oils. This is because of the abundance of fat soluble vitamins that are only found in saturated animal fats, such as raw butter. These vitamins include Vitamin A, F, B6, B12, K2, and D3. Studies have shown that one of the most common deficiencies in children is a lack of fat-soluble vitamins. These vitamins support the brain and nervous system and are crucial for development, focus, and brain function. Fat-soluble vitamins also support bone density and help naturally balance hormones. For these reasons and others, more than 10 million Americans now drink raw milk across the country, with a large percentage of them also consuming raw butter  (Source).

10. IMPROVE YOUR EYESIGHT

Saturated animal fats like raw butter, raw whole milk, raw kefir, and raw cheese are great sources of Vitamin A, which is proven to improve eyesight and other bodily functions. Other high sources of Vitamin A include organ meats, such as liver. Did you know animal foods are the only foods that contain Vitamin A applicable to humans? A study supported by the Sweedish International Development Cooperation Agency (SIDA) and the International Program in the Chemical Sciences (IPICS) found that “women are not getting enough of this vital nutrient [Vitamin A] because their bodies are not able to convert the beta-carotene.” From their experiment, they found that only 20-30% of the population has the genes to be able to convert small amounts of beta-carotene from plants into Vitamin A; however, those people can only convert an average of 3%. This simply is not enough. Make sure you are getting enough Vitamin A and other fat soluble vitamins from healthy animal fats like raw dairy products! (Source).

WHERE CAN I FIND RAW MILK?

Every state has its own unique laws regarding raw milk sales. In every state, it is legal to CONSUME raw milk; however the legality of the SALE of raw milk varies per state. For example, in California, it is legal to sell tested raw milk in retail stores, on the farm, and via home delivery (check out our online shop which will be restocked in the fall)! However, in Texas, the sale of raw milk at a retail level is ILLEGAL, but customers can purchase raw milk directly from the farm, or they can have the farmer deliver milk directly to them. Read about the raw milk laws for your state here.

If you are NEW to RAW FARM, then you are in for a treat! We have the real raw deal going on here in California. Our raw dairy products can be found in grocery stores and independent health food stores across the state of California.

For those who live out of state, we are excited to be selling our Truly Raw Milk Cheddar Cheese products across the United States of America. It is a very exciting time for the raw milk movement. To find our raw products near you, please use our above store locator. Do not know much about raw dairy products, but you know that your body is craving it? Join the millions of others just like you. Enjoy our website, learn, and spread the raw goodness message that raw dairy products are fantastic and perfect for all tummies and ages. Read more in our blog section to learn more about the challenges to find raw milk, learn how to make recipes with several of our products, and about our RAW CHEESE is widely available across the USA.

Kaleigh Stanziani
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HOW TO MAKE : RAW ICING